![]() In the coming weeks, I’ll also share some recipes made by cooking cauliflower rice which are knock-your-socks-off delicious! How to cook Cauliflower RiceĬhoose the method that fits in best with your way of cooking: Today I’m going to show you how to cook plain cauliflower rice, intended to be served like white rice with saucy things like stir fries and curries. You will get little bits of cauliflower everywhere – on the counter, and probably on the floor! This actually works better than using the “S” blade of a food processor to make rice-size pieces, but it’s messier. No worries! Just use your everyday standard grater. □ “S” blade works pretty well, but the grating disc works better. Or some are lentil size and some are rice size. You get the gist. While you can just use the default “S” curve blade, you’ll find that some ends up more like couscous while some is rice size. The grating disc works better than the default “S” curve blade that food processors come with to evenly grate all the cauliflower into rice shaped pieces. This blitzes up the cauliflower into rice shaped bits and will make your cauliflower rice eating experience as similar as possible to rice. The best and fastest way is to push cauliflower florets through the feeding tube into a food processor fitted with the grating disc. ![]() When you get stuck into it, you may well forget it’s not rice! It’s not as cauliflowery as plain steamed florets because the cauliflower flavour is tempered when grated into little rice size pieces – which is what you want.Īnd because cauliflower has a neutral flavour, it’s easily disguised when doused with a tasty sauce – like this Honey Garlic Chicken with Cucumber Salad on the side. So what does it taste like? It tastes MILDLY like cauliflower. Is it as good as rice? No. And anyone who tells you otherwise is either lying, or doesn’t know what tasty food is.□īut is it a very good healthy substitute for rice that can be made to be delicious in its own right? When made well, you will be astonished how delicious it is served with anything and everything you usually serve with rice!Ĭook it in the microwave, oven or stove. Cauliflower Rice is the low carb alternative to rice, with 77% less calories and 89% less carbs.
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